A new me, a new blog

It’s time for a change.
At 40ish years old, I need to make some changes in my life.
I need to lose weight.  I need to make healthier choices.  I need to nurture myself spiritually, emotionally and physically.  I need to become reacquainted with the person I was before I was a mother and a wife.  I need to find my passion again.

At middle age the soul should be opening up like a rose, not closing up like a cabbage. – John Andrew Holmes

This is my new journey.
I hope you’ll follow along.

-K